ni Mike Sanchez
Last week, pa minsan minsan ay nagma malfunction ang aircon ni Erap.
Erap ang tawag ko sa MITSUBISHI pick-up ko. Ang model kasi ng pick up ko ay STRADA. (Sige lang.. mage-gets mo din yan).
Nagtataka ako, kasi OK naman ang compressor nya.
Dinala ko sya sa aircon mechanic: may diperensya na pala ang evaporator nya.
May 3 main component ang isang car aircon system: evaporator, condenser at compressor. Pag may diperensya ang isa, hindi na magiging efficient ang cooling system. Synchronized dapat sila sa bawat isa.
Nakakaramdam ka ba ng malfunction o stress lately?
Ang haba ng ‘to-do’ list mo, hindi mo na alam ang uunahin mo. Apakarami mo pang “notifications”, personal problems, at mga dreams na hirap na hirap kang abutin.
Friend, kailangan mong magpahinga. Kailangan mong i-check ang 3 main component ng iyong katawan: your mind, body, and heart. Dapat synchronized sila.
Your mind strategizes– it plans your next moves. Your body is like a machine– it executes the tasks. Your heart is your anchor– it processes your “why”.
Kailangang sabihin ng utak mo sa katawan mo na “pagod ka na”, otherwise, madalas hindi nya alam kung kelan sya titigil. At kailangan mo ding ipahinga ang puso mo para ma-process nya ang mga “why” and “how” ng buhay mo. Otherwise, akala ng isip mo, OK lang ang takbo ng katawan mo.
Pag hindi tayo nagpapahinga, we find ourselves trying to achieve goals we no longer care about. There may also be feelings of emptiness, kahit punong-puno ang schedule mo.
Taking a break synchronizes your mind, body and heart.
If you’ve been carrying a heavy burden lately, I invite you to rest in Jesus this Holy Week.
Join The Feast Alabang Holy Week Recollection:
April 2–4, 2026 (Maundy Thursday to Black Saturday)
8:30 AM–12:30 PM (doors open at 7:30am)
The Filinvest Tent, Muntinlupa City
Grab your tickets at: holyweekreco.comCome as you are – tired, overwhelmed, or simply seeking peace. Jesus will be there, waiting to synch your life.